Benefits of Vert Shock Program For Increasing Vertical Jump


This time I decided to do an article about a fresh training program I’m currently looking at for increasing an athlete’s vertical jump. In this article, I intend to reveal some information about the new Vert Shock program to help people who are interested in increasing their vertical jump and decide whether this training program will suit for them.

The purpose of this post is to offer accurate and helpful facts for those who are interested in the program and are considering purchasing it. It’s also recommended to watch some reviews of Vert Shock and see what other people have done in the course of just 8 weeks with the program.

There are plenty of ways for improving and working on your vertical jump. Many trainers and coaches claim to be experts on this field, but the truth is, most of them have a poor understanding of jumping mechanics, and they simply lack the knowledge of basic jump principles.

Therefore, if you’re a basketball player, there’s a good chance that your coach is training you wrong, and you might need to consider using a jump program instead.

The Vert Shock program

Vert Shock is a new training system that dares to claim it can help players gain 10 inches on their vertical jump in the course of just 8 weeks. This is not just a mere claim though, this is a real guarantee. This alone speaks volumes about the amount of confidence Adam Folker, creator of the program, has in his product.

Electronic Resource

Vert Shock is unique in plenty of other ways, particularly in advocating the significance of mastering and understanding the nine aspects of vertical jump. Rather than discouraging athletes from considering every option, the program aims to enhance on existing methods by small-to-digest guides such as how to eat to improve your metabolism and how to train right, while also emphasizing the necessity of hard work and commitment.

Vert Shock is an electronic resource, a digital software system which can be downloaded to your mobile device as well as installed on your PC or MAC. It provides relevant and helpful information about physiology and also principles behind improving your vertical leap.

What Makes The Vert Shock System Unique?

The Vert Shock training program also offers an array of extra resources such as optimization guides, workout structuring, and interactive training. For athletes who are serious about getting high-level conditioning, Vert Shock is a great solution, and it must be considered as an addition to their training library.

Most athletes nowadays rely on coaches or colleagues for guidance and information about jump training. Vert Shock offers the most up to date information and allows people to take responsibility and ownership on their personal developments.

Adam Folker (middle) honored at the UC Irvine annual salute

It’s no secret that one of the key points to achieving a high vertical leap is commitment and dedication. However according to Adam Folker, founder and creator of Vert Shock, too much hard work can be harmful as it can lead to over-training, and if you’re not structuring you’re training properly then you’re setting yourself to fail.

Raising the Bar for Vertical Jump Programs

The comprehensive and detailed information along with the constant support provided by Vert Shock ensures that anyone who uses the program will get significant gains from it. If any confusion arises, they even offer a one-on-one consultation and tips through email by Adam Folker himself.

The program also gives you access to a members forum where you can post videos, comment and ask other people to critique your vertical jump.

Finally, Vert Shock is also very famous and has gained large publicity with a huge number of testimonials that speak only good of it.

I think this only proves that this system is extremely powerful. For this reason, if you’re playing basketball, it’s worth considering using this training program for improving your vertical jump.